Fri 15th May 2020 at 11:00am by F1fizzy

Walk > General

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Time
1:00:33
Miles
3.06
Min/mi
19:47
Stride(cm)
71
Cals
333
Cadence
114
BPM
97
%MHR
56.7
B/mi
1919
Surface
Road

Notes & Comments

Split Summary
===
1) 3.06m - 1:00:33(19:46/m) 97/121bpm 333cal 46/120rpm 3.04/7.72mph

1:00:33

Pin Map

0mi in 0

Pace

12%

28%

51%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.13	2:24	2:24	19:14	98 76-121	1885	121 106-134
0.25	5:01	2:37	20:54	91 79-98	1902	121 110-128
0.38	7:22	2:21	18:46	96 92-104	1802	112 94-122
0.50	9:41	2:19	18:32	103 94-110	1909	113 102-118
0.63	12:19	2:39	21:09	97 91-103	2052	114 86-120
0.75	14:38	2:18	18:26	100 93-104	1843	115 114-118
0.88	17:17	2:39	21:15	100 94-108	2125	116 114-120
1.00	19:26	2:09	17:14	95 89-103	1637	113 110-118
1.13	21:54	2:27	19:38	100 93-105	1963	115 112-118
1.25	24:04	2:11	17:27	103 94-106	1798	114 112-116
1.38	26:23	2:18	18:28	101 95-105	1865	113 108-116
1.50	28:36	2:13	17:44	98 95-102	1738	113 110-120
1.63	30:52	2:16	18:05	96 88-101	1736	112 108-116
1.75	33:06	2:15	17:58	93 83-104	1671	113 108-116
1.88	35:25	2:18	18:27	93 81-100	1715	111 96-120
2.00	37:41	2:16	18:08	102 93-112	1850	112 108-118
2.13	40:10	2:29	19:55	99 93-106	1971	114 104-118
2.25	42:35	2:25	19:22	91 86-97	1763	114 104-134
2.38	44:57	2:22	18:56	98 92-104	1855	109 96-114
2.50	47:18	2:21	18:45	98 91-106	1838	112 88-218
2.63	49:41	2:23	19:01	96 89-103	1826	111 102-160
2.75	51:53	2:12	17:38	96 88-103	1693	116 106-120
2.88	54:17	2:24	19:13	97 91-101	1864	115 106-122
3.00	56:29	2:12	17:38	101 96-106	1780	117 108-122
3.06	1:00:33	4:04	1:04:18	90 70-102	5787	112 94-118

Heart

97/121max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

114 (218 max) Stride Length: 71cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:22	17:35	More
800m	8:49	17:45	More
1km	11:02	17:45	More
Mile	18:05	18:05	More

Predictions

Dist	Time	Per Mile

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