Fri 15th May 2020 at 10:00am by jdc

Cross > Other

  • Time
    1:00:27
  • Miles
    0.64
  • Min/mi
    1:34:27
  • Cals
    202
  • Cadence
    128
  • BPM
    98
  • %MHR
    57.1
  • B/mi
    9215
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.64m - 1:00:27(1:34:02/m) 93/137bpm 202cal 63/77rpm 0.64/2.51mph
1:00:27

Pace

100%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.06 6:37 6:37 1:45:50 107 83-133 11324 128 118-142
0.13 13:24 6:47 1:48:32 85 64-100 9226 130 106-142
0.19 20:55 7:32 2:00:24 112 78-136 13486 132 114-154
0.25 27:00 6:05 1:37:19 112 94-134 10900 125 118-142
0.31 33:19 6:19 1:40:58 105 94-120 10601 126 118-138
0.38 38:37 5:18 1:24:45 95 87-102 8051 123 118-128
0.44 43:18 4:41 1:14:52 92 81-106 6888 107 32-128
0.50 47:58 4:40 1:14:44 78 65-97 5829 125 116-132
0.56 53:49 5:51 1:33:43 74 50-88 6935 118 118-118
0.63 58:25 4:36 1:13:32 73 62-80 5367 118 118-118
0.64 1:00:27 2:02 1:54:06 79 73-85 9014 118 118-118

Heart

98/136max
  • Show Beats/Mile

Cadence

128 (154 max)
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 19:24 1:18:01 More
800m 44:22 1:29:15 More
1km 57:56 1:33:14 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,115 Fetchies!
Already a Fetchie? Sign in here