Thu 14th May 2020 at 7:00am by barton8367

Walk > General

  • Time
    27:03
  • Miles
    1.56
  • Min/mi
    17:20
  • Cals
    162
  • BPM
    100
  • %MHR
    51.9
  • B/mi
    1729
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1m - 17:24(17:24/m) 100/110bpm 101cal 56/96rpm 3.45/0mph
2) 0.56m - 9:38(17:08/m) 99/108bpm 61cal 58/88rpm 3.5/0mph
17:24 9:38

Pace

1% 4% 12% 83%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI
0.06 1:03 1:03 16:46 100 93-105 1677
0.13 2:08 1:05 17:18 98 94-102 1696
0.19 3:16 1:08 18:04 99 95-105 1789
0.25 4:23 1:07 17:59 104 100-107 1871
0.31 5:28 1:05 17:27 104 101-110 1815
0.38 6:32 1:04 17:03 103 98-106 1755
0.44 7:36 1:03 16:55 102 99-106 1725
0.50 8:38 1:02 16:38 104 102-106 1731
0.56 9:41 1:02 16:39 98 84-106 1631
0.63 10:51 1:11 18:53 92 85-98 1737
0.69 11:56 1:05 17:12 95 91-98 1634
0.75 13:01 1:05 17:18 98 93-103 1696
0.81 14:07 1:06 17:34 98 95-102 1722
0.88 15:12 1:05 17:26 99 96-102 1726
0.94 16:17 1:05 17:18 103 99-107 1783
1.00 17:24 1:07 17:59 102 98-107 1834
1.06 18:42 1:17 20:35 97 91-103 1996
1.13 19:45 1:03 16:56 96 92-100 1625
1.19 20:48 1:03 16:49 96 92-101 1614
1.25 21:50 1:01 16:23 102 96-105 1672
1.31 22:52 1:02 16:38 101 91-107 1680
1.38 23:53 1:01 16:23 98 93-101 1605
1.44 24:54 1:01 16:15 100 97-102 1624
1.50 25:56 1:01 16:22 99 95-102 1621
1.56 27:00 1:04 17:02 103 99-108 1755
1.56 27:03 3 2:40:44 103 102-104 16555

Heart

100/110max
  • Show Beats/Mile

Benchmarks

Distance Time Mins/mi Fastest
400m 3:59 16:02 More
800m 8:13 16:32 More
1km 10:33 16:58 More
Mile 17:12 17:12 More

Predictions

Dist Time Per Mile

Bespoke Fields

Notes
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