Wed 13th May 2020 at 7:00pm by barton8367

Walk > General

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Time
20:23
Miles
1.17
Min/mi
17:25
Cals
120
BPM
101
%MHR
52.4
B/mi
1753
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 17:29(17:29/m) 100/112bpm 102cal 56/84rpm 3.43/0mph
2) 0.17m - 2:55(16:57/m) 102/107bpm 18cal 57/82rpm 3.54/0mph

17:29 2:55

Pace

21%

73%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI
0.06	1:01	1:01	16:22	91 83-99	1490
0.13	2:04	1:02	16:39	100 94-103	1664
0.19	3:12	1:08	18:16	100 95-105	1826
0.25	4:31	1:18	20:52	98 93-103	2044
0.31	5:37	1:07	17:52	100 98-104	1786
0.38	6:46	1:08	18:15	99 95-103	1807
0.44	7:48	1:02	16:38	104 99-109	1731
0.50	8:48	1:00	15:59	100 96-106	1599
0.56	9:53	1:04	17:10	96 92-101	1647
0.63	11:01	1:08	18:13	100 92-105	1822
0.69	12:07	1:06	17:35	100 95-104	1758
0.75	13:11	1:04	17:11	103 99-109	1770
0.81	14:15	1:03	16:54	107 102-112	1809
0.88	15:19	1:04	17:03	104 99-107	1773
0.94	16:24	1:05	17:26	105 101-107	1830
1.00	17:29	1:05	17:18	101 97-105	1748
1.06	18:32	1:03	16:47	103 98-107	1729
1.13	19:33	1:01	16:15	101 99-105	1642
1.17	20:24	51	18:09	102 98-105	1851

Heart

101/112max

Show Beats/Mile

BPM
WHR
MHR
Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:12	16:52	More
800m	8:28	17:02	More
1km	10:38	17:07	More
Mile	17:20	17:20	More

Predictions

Dist	Time	Per Mile

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