Tue 12th May 2020 at 8:00pm by Wazelle the Gazelle
Walk > General
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Time
1:30:44
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Miles 4.07
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Min/mi 22:18
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Stride(cm)
65
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Cadence
111
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BPM
109
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%MHR
60.4
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B/mi 2424
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Asc(m)
140
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Hillscore
8
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Surface
Road
Notes & Comments
2 comments
I logged this on the watch as trekking, as there was no walking option, but Fetch has decided that means walking anyway
Dog walk. Dinner was late and I didn't want to run on a full tum, but Yoshi still needed her walk. It was dark so trying to read what the watch said means I ended up with splitting the walk into tiny sections at the beginning.
Split Summary
===
1) 0.28m - 7:23(26:28/m) 105/113bpm 55/62rpm 2.27/3.24mph
2) 0m - 3(12:31/m) 111/111bpm 59/59rpm 4.79/2.93mph
3) 0m - 2(15:10/m) 111/111bpm 58/58rpm 3.96/2.93mph
4) 0m - 4(20:21/m) 112/112bpm 60/61rpm 2.95/2.95mph
5) 0m - 3(30:32/m) 112/112bpm 55/55rpm 1.96/2.95mph
6) 0m - 13(2:57:18/m) 111/112bpm 59/60rpm 0.34/2.95mph
7) 0.01m - 2(2:58/m) 111/112bpm 60/60rpm 20.22/2.98mph
8) 0.02m - 28(22:34/m) 111/112bpm 58/61rpm 2.66/3.2mph
9) 0.01m - 1(2:29/m) 111/112bpm 58/58rpm 24.15/3.2mph
10) 0.01m - 1(2:31/m) 111/111bpm 58/58rpm 24.15/3.18mph
11) 0.02m - 19(19:38/m) 111/112bpm 57/58rpm 3.06/3.18mph
12) 0.02m - 3(3:10/m) 111/112bpm 58/58rpm 3.06/3.11mph
13) 3.72m - 1:22:10(22:04/m) 110/132bpm 55/76rpm 2.72/3.74mph
Dog walk. Dinner was late and I didn't want to run on a full tum, but Yoshi still needed her walk. It was dark so trying to read what the watch said means I ended up with splitting the walk into tiny sections at the beginning.
Split Summary
===
1) 0.28m - 7:23(26:28/m) 105/113bpm 55/62rpm 2.27/3.24mph
2) 0m - 3(12:31/m) 111/111bpm 59/59rpm 4.79/2.93mph
3) 0m - 2(15:10/m) 111/111bpm 58/58rpm 3.96/2.93mph
4) 0m - 4(20:21/m) 112/112bpm 60/61rpm 2.95/2.95mph
5) 0m - 3(30:32/m) 112/112bpm 55/55rpm 1.96/2.95mph
6) 0m - 13(2:57:18/m) 111/112bpm 59/60rpm 0.34/2.95mph
7) 0.01m - 2(2:58/m) 111/112bpm 60/60rpm 20.22/2.98mph
8) 0.02m - 28(22:34/m) 111/112bpm 58/61rpm 2.66/3.2mph
9) 0.01m - 1(2:29/m) 111/112bpm 58/58rpm 24.15/3.2mph
10) 0.01m - 1(2:31/m) 111/111bpm 58/58rpm 24.15/3.18mph
11) 0.02m - 19(19:38/m) 111/112bpm 57/58rpm 3.06/3.18mph
12) 0.02m - 3(3:10/m) 111/112bpm 58/58rpm 3.06/3.11mph
13) 3.72m - 1:22:10(22:04/m) 110/132bpm 55/76rpm 2.72/3.74mph
7:23 3 2 4 3 13 2 28 1 1 19 3 1:22:10
Pace
| 4% | 2% | 5% | 2% | 3% | 85% |
Splits
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