Tue 12th May 2020 at 12:00pm by Wabo
Walk > General
-
Time
6:05
-
Miles
0.30
-
Min/mi
20:17
-
Stride(cm)
71
-
Cals
33
-
Cadence
111
-
BPM
97
-
%MHR
55.2
-
B/mi
1959
-
Asc(m)
9
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.3m - 6:05(20:13/m) 97/126bpm 33cal 52/61rpm
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:26 |
1:26 |
22:50 |
114 105-126 |
2602 |
104 100-110 |
4/0 |
0.13 |
2:38 |
1:12 |
19:12 |
99 95-107 |
1901 |
112 106-116 |
2/1 |
0.19 |
3:46 |
1:08 |
18:11 |
91 88-96 |
1655 |
116 114-122 |
0/4 |
0.25 |
5:00 |
1:15 |
19:54 |
88 86-90 |
1750 |
114 110-122 |
2/3 |
0.30 |
6:05 |
1:05 |
21:13 |
87 73-99 |
1846 |
113 112-116 |
1/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:43 |
19:00 |
More |
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