Tue 12th May 2020 at 10:00am by Juuphy

Walk > General

Follow User
0 👍

Time
37:56
Miles
0.71
Min/mi
53:26
Stride(cm)
25
Cals
121
Cadence
119
BPM
86
%MHR
43
B/mi
4621
Asc(m)
6
Surface
Road

Notes & Comments

Split Summary
===
1) 1km - 32:48(32:48/km) 88/120bpm 109cal 22/76rpm 1.83/4.57kmph
2) 0.14km - 5:08(37:12/km) 76/93bpm 12cal 5/59rpm 1.61/3.29kmph

32:48 5:08

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	3:00	3:00	47:58	88 76-99	4221	118 118-118	0/1
0.13	6:05	3:05	49:23	95 67-120	4692	121 96-136	0/1
0.19	9:16	3:11	50:50	103 86-111	5235	123 118-152	0/0
0.25	12:32	3:17	52:25	99 85-109	5189	119 118-132	0/1
0.31	15:11	2:39	42:22	83 70-101	3517	114 98-132	0/1
0.38	17:54	2:43	43:23	80 59-88	3470	119 118-132	0/0
0.44	21:14	3:20	53:23	85 73-99	4538	119 118-130	1/0
0.50	24:50	3:36	57:42	91 81-102	5250	119 118-132	1/0
0.56	29:08	4:17	1:08:36	78 63-92	5350	118 118-124	1/0
0.63	32:59	3:51	1:01:39	82 70-101	5055	118 118-122	1/0
0.69	36:46	3:47	1:00:39	75 59-86	4549	118 118-118	1/1
0.71	37:56	1:10	59:40	77 61-93	4595	-	1/0

Heart

86/120max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 6m, Range 5m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

119 (152 max) Stride Length: 25cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	11:40	46:55	More
800m	24:42	49:42	More
1km	32:47	52:46	More

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry