Mon 11th May 2020 at 6:00pm by Wabo

Walk > General

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Time
3:17
Miles
0.14
Min/mi
23:27
Stride(cm)
60
Cals
15
Cadence
117
BPM
87
%MHR
49.5
B/mi
2030
Asc(m)
6
Surface
Road

Notes & Comments

Split Summary
===
1) 0.14m - 3:17(22:43/m) 88/100bpm 15cal 55/65rpm

3:17

Pin Map

0mi in 0

Pace

56%

44%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:33	1:33	24:50	81 71-89	2011	116 106-124	3/1
0.13	2:48	1:15	19:53	96 89-100	1909	114 100-128	3/0
0.14	3:11	23	24:53	88 84-93	2190	121 114-130	0/0

Heart

87/100max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 6m, Range 6m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

117 (130 max) Stride Length: 60cm

Cadence Chart

Cadence Bands

Predictions

Dist	Time	Per Mile

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