Sun 10th May 2020 at 6:00pm by Craggy
Walk > General
-
Time
29:19
-
Miles
1.01
-
Min/mi
29:02
-
Stride(cm)
52
-
Cals
118
-
Cadence
107
-
BPM
93
-
%MHR
52.2
-
B/mi
2695
-
Surface
Road
Notes & Comments
Split Summary
===
1) 1m - 29:14(29:14/m) 89/114bpm 118cal 32/58rpm
2) 0.01m - 5(8:33/m) 60/60bpm
-
Min/mi
0
-
Recent
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
0.06 |
1:20 |
1:20 |
21:15 |
98 90-102 |
2083 |
107 100-112 |
0.13 |
2:28 |
1:08 |
18:14 |
103 98-106 |
1877 |
105 100-110 |
0.19 |
3:40 |
1:12 |
19:05 |
98 94-101 |
1870 |
106 100-114 |
0.25 |
5:14 |
1:34 |
25:09 |
98 93-102 |
2465 |
107 100-114 |
0.31 |
6:32 |
1:18 |
20:55 |
106 97-114 |
2217 |
105 102-108 |
0.38 |
9:06 |
2:34 |
40:59 |
105 99-112 |
4303 |
104 102-106 |
0.44 |
10:23 |
1:17 |
20:33 |
100 95-107 |
2056 |
104 102-106 |
0.50 |
11:42 |
1:19 |
21:01 |
99 96-102 |
2080 |
103 100-108 |
0.56 |
13:03 |
1:21 |
21:33 |
95 92-98 |
2048 |
104 100-106 |
0.63 |
14:20 |
1:17 |
20:31 |
103 98-109 |
2114 |
107 100-112 |
0.69 |
15:34 |
1:15 |
19:52 |
99 95-105 |
1967 |
108 102-110 |
0.75 |
16:44 |
1:10 |
18:38 |
98 94-103 |
1826 |
112 110-114 |
0.81 |
17:55 |
1:11 |
18:49 |
93 90-97 |
1750 |
108 106-110 |
0.88 |
19:08 |
1:13 |
19:30 |
92 90-95 |
1793 |
109 106-112 |
0.94 |
22:04 |
2:57 |
47:06 |
89 66-96 |
4192 |
109 108-112 |
1.00 |
29:12 |
7:07 |
1:53:59 |
61 56-66 |
6953 |
- |
1.01 |
29:18 |
6 |
10:45 |
60 60-60 |
645 |
- |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:44 |
19:02 |
More |
800m |
9:52 |
19:51 |
More |
1km |
13:44 |
22:06 |
More |
Mile |
29:02 |
29:02 |
More |
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