Sun 10th May 2020 at 8:00am by barton8367

Walk > General

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Time
31:09
Miles
1.81
Min/mi
17:13
Cals
206
BPM
98
%MHR
51
B/mi
1684
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 16:47(16:47/m) 97/109bpm 108cal 59/80rpm 3.57/0mph
2) 0.81m - 14:23(17:51/m) 99/107bpm 98cal 59/74rpm 3.36/0mph

16:47 14:23

Pace

69%

21%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI
0.06	1:03	1:03	16:54	95 82-104	1606
0.13	2:07	1:04	17:02	96 90-102	1636
0.19	3:12	1:04	17:11	98 92-103	1683
0.25	4:29	1:17	20:29	100 96-103	2049
0.31	5:35	1:06	17:43	104 99-107	1842
0.38	6:38	1:03	16:55	103 98-107	1743
0.44	7:41	1:02	16:39	104 100-107	1731
0.50	8:42	1:01	16:23	97 83-106	1588
0.56	9:42	59	15:51	90 85-93	1426
0.63	10:43	1:01	16:15	92 87-97	1495
0.69	11:42	1:00	15:58	98 94-102	1565
0.75	12:44	1:01	16:22	100 94-104	1637
0.81	13:46	1:02	16:30	102 97-109	1684
0.88	14:46	1:00	16:07	93 86-107	1499
0.94	15:47	1:00	16:07	90 86-94	1450
1.00	16:47	1:01	16:14	94 90-98	1526
1.06	17:50	1:02	16:38	96 90-101	1597
1.13	18:52	1:02	16:31	97 95-100	1602
1.19	19:53	1:01	16:15	98 94-103	1592
1.25	20:54	1:01	16:14	98 95-100	1592
1.31	21:53	59	15:43	100 96-102	1571
1.38	22:51	59	15:43	101 97-104	1587
1.44	23:51	1:00	15:59	99 96-102	1582
1.50	24:51	59	15:50	99 96-102	1567
1.56	25:50	59	15:52	97 94-99	1539
1.63	26:49	59	15:42	99 93-105	1555
1.69	27:49	59	15:51	97 91-103	1537
1.75	28:49	1:00	16:05	96 94-99	1544
1.81	31:10	2:21	42:42	102 95-107	4355

Heart

98/109max

Show Beats/Mile

BPM
WHR
MHR
Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:50	15:25	More
800m	7:52	15:50	More
1km	9:52	15:53	More
Mile	16:03	16:03	More

Predictions

Dist	Time	Per Mile

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