Fri 8th May 2020 at 6:00pm by Fairs

Walk > General

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Time
28:51
Miles
1.32
Min/mi
21:51
Cals
138
BPM
95
%MHR
51.7
B/mi
2079
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 22:21(22:21/m) 95/122bpm 108cal 48/75rpm 2.68/0mph
2) 0.32m - 6:30(20:22/m) 96/104bpm 30cal 51/66rpm 2.95/0mph

22:21 6:30

Pace

19%

38%

43%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI
0.06	1:24	1:24	22:25	96 87-108	2153
0.13	2:50	1:26	22:51	89 85-94	2034
0.19	4:06	1:17	20:26	86 80-92	1757
0.25	5:27	1:21	21:29	87 81-97	1869
0.31	7:26	1:59	31:46	92 87-100	2922
0.38	8:47	1:21	21:34	98 93-105	2114
0.44	10:05	1:18	20:48	94 89-101	1955
0.50	11:23	1:18	20:45	93 87-98	1930
0.56	12:37	1:15	19:54	96 91-100	1910
0.63	14:21	1:44	27:44	105 91-122	2912
0.69	15:39	1:17	20:33	99 85-113	2035
0.75	17:11	1:32	24:38	93 87-97	2292
0.81	18:34	1:23	22:15	94 91-98	2092
0.88	19:54	1:20	21:17	97 92-102	2064
0.94	21:18	1:24	22:21	97 91-102	2169
1.00	22:35	1:17	20:39	97 91-101	2003
1.06	23:51	1:16	20:16	97 92-100	1966
1.13	25:07	1:16	20:11	98 94-104	1978
1.19	26:23	1:16	20:12	95 94-97	1919
1.25	27:40	1:18	20:40	94 87-102	1943
1.31	28:51	1:11	20:43	98 94-101	2030

Heart

95/122max

Show Beats/Mile

BPM
WHR
MHR
Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:02	20:15	More
800m	10:15	20:36	More
1km	13:11	21:13	More
Mile	21:29	21:29	More

Predictions

Dist	Time	Per Mile

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