Fri 8th May 2020 at 10:00am by Fairs
Walk > General
-
Time
8:45
-
Miles
0.32
-
Min/mi
27:21
-
Cals
42
-
BPM
101
-
%MHR
55
-
B/mi
2765
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.32m - 8:45(27:29/m) 100/112bpm 42cal 49/74rpm 2.18/0mph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
0.06 |
1:19 |
1:19 |
21:04 |
106 99-112 |
2233 |
0.13 |
2:31 |
1:12 |
19:12 |
104 97-109 |
1997 |
0.19 |
3:46 |
1:15 |
20:00 |
104 100-110 |
2080 |
0.25 |
5:08 |
1:22 |
21:58 |
105 103-108 |
2307 |
0.31 |
6:33 |
1:25 |
22:34 |
102 98-112 |
2302 |
0.31 |
8:45 |
2:12 |
INF:00:00 |
90 74-109 |
INF |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
5:04 |
20:23 |
More |
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