Cross Training > Walking

6th May 2020 at 9pm by Fairs

  • 5:14
    Time
  • 0.23
    Miles
  • 22:45
    Min/mi
  • 25
    Cals
  • 97
    bpm

 

Notes & Comments

5:14

Splits

# Time Split Miles Mins/mi HR bpm Beats/mi
1 1:13 1:13 0.06 19:35 99 93-104 1939
2 2:27 1:14 0.13 19:42 101 97-105 1990
3 5:16 2:49 0.19 46:45 96 88-104 4488

Heart

100% 0% 0%
97bpm (105 max)
Heart Rate Chart
  • BPM
  • WHR
  • MHR

Kit

Borg Rating of Perceived Exertion

                   
                   
                   
                   
                   
1 2 3 4 5 6 7 8 9 10

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