Wed 6th May 2020 at 5:00pm by barton8367

Walk > General

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Time
34:45
Miles
1.12
Min/mi
31:02
Cals
168
BPM
90
%MHR
47.1
B/mi
2807
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 19:51(19:51/m) 94/118bpm 113cal 53/91rpm 3.02/0mph
2) 0.12m - 14:54(2:03:31/m) 85/110bpm 55cal 39/85rpm 0.49/0mph

19:51 14:54

Pace

33%

11%

22%

28%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI
0.06	1:35	1:35	25:21	88 72-118	2231
0.13	2:43	1:08	18:11	92 81-98	1672
0.19	3:51	1:07	17:59	97 85-105	1745
0.25	4:57	1:06	17:33	85 81-89	1492
0.31	6:06	1:09	18:27	88 83-96	1624
0.38	7:17	1:11	18:59	94 90-100	1785
0.44	8:49	1:32	24:33	99 91-105	2431
0.50	10:21	1:32	24:38	96 84-102	2364
0.56	11:44	1:23	22:08	96 87-100	2126
0.63	13:17	1:32	24:35	94 91-98	2311
0.69	14:48	1:31	24:22	92 88-98	2242
0.75	15:39	51	13:38	93 89-99	1267
0.81	16:40	1:01	16:20	96 91-102	1567
0.88	17:42	1:02	16:30	97 91-101	1601
0.94	18:48	1:06	17:34	95 90-100	1668
1.00	19:51	1:03	16:48	97 92-105	1629
1.06	22:28	2:37	42:00	100 96-104	4200
1.12	34:45	12:17	3:31:14	83 52-110	17532

Heart

90/118max

Show Beats/Mile

BPM
WHR
MHR
Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:53	15:36	More
800m	9:23	18:52	More
1km	12:20	19:51	More
Mile	19:17	19:17	More

Predictions

Dist	Time	Per Mile

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