Biking > Road Biking

5th May 2020 at 7pm by 1step2far

  • 59:00
    Time
  • 13.51
    Miles
  • 13.7
    mph
  • Road
    Surface

 

Notes & Comments

Kit

  • canyon bike

Predictions

Dist Time Per Mile
10 miles 42:53 4:17
20km 54:00 4:21
15 miles 1:05:55 4:24
20 miles 1:29:25 4:28
40km 1:52:35 4:32
25 miles 1:53:17 4:32
42km 1:58:34 4:33
50 miles 3:56:12 4:43
56 miles 4:26:20 4:45
100 miles 8:12:27 4:55
112 miles 9:15:18 4:57

Borg Rating of Perceived Exertion

                   
                   
                   
                   
                   
1 2 3 4 5 6 7 8 9 10

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