Biking > Commuting

5th May 2020 at 2pm by 1step2far

  • 16:00
    Time
  • 2.72
    Miles
  • 10.2
    mph
  • Road
    Surface

 

Notes & Comments

Kit

  • Brompton

Predictions

Dist Time Per Mile
10 miles 1:03:36 6:22
20km 1:20:05 6:27
15 miles 1:37:45 6:31
20 miles 2:12:36 6:38
40km 2:46:58 6:43
25 miles 2:48:00 6:43
42km 2:55:49 6:44
50 miles 5:50:15 7:00
56 miles 6:34:58 7:03
100 miles 12:10:16 7:18
112 miles 13:43:28 7:21

Borg Rating of Perceived Exertion

                   
                   
                   
                   
                   
1 2 3 4 5 6 7 8 9 10

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