Tue 5th May 2020 at 10:00am by MK.aidy

Walk > General

  • Time
    29:13
  • Miles
    1.54
  • Min/mi
    18:58
  • Stride(cm)
    75
  • Cals
    108
  • Cadence
    112
  • BPM
    86
  • %MHR
    50.1
  • B/mi
    1625
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1m - 17:51(17:51/m) 81/115bpm 61cal 56/63rpm 3.36/4.26mph
2) 0.54m - 11:21(20:52/m) 88/111bpm 47cal 56/78rpm 2.87/4.66mph
17:51 11:21
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

3% 4% 93%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.06 1:41 1:41 26:56 82 76-88 2209 118 104-124
0.13 2:42 1:01 16:16 83 80-86 1350 114 110-118
0.19 3:47 1:05 17:14 83 81-85 1430 110 108-112
0.25 5:06 1:19 21:04 82 81-84 1728 110 106-114
0.31 6:08 1:02 16:37 80 79-81 1329 113 110-118
0.38 7:19 1:11 19:01 78 73-80 1483 113 110-116
0.44 8:20 1:00 16:07 77 75-79 1241 114 114-114
0.50 9:27 1:07 17:58 82 81-85 1473 116 114-120
0.56 10:37 1:10 18:43 81 79-84 1516 111 106-114
0.63 11:42 1:05 17:19 79 77-81 1368 113 110-116
0.69 12:42 1:00 15:55 78 78-79 1242 112 108-116
0.75 13:45 1:03 16:47 77 76-79 1292 115 110-118
0.81 14:47 1:02 16:34 78 77-81 1292 115 110-118
0.88 15:52 1:05 17:28 81 80-83 1415 114 110-118
0.94 16:54 1:02 16:26 78 76-80 1281 112 108-116
1.00 17:50 56 14:59 104 82-115 1558 111 106-116
1.06 19:01 1:11 18:49 100 92-109 1881 106 102-110
1.13 20:11 1:11 18:50 97 87-108 1826 111 102-118
1.19 21:14 1:03 16:43 93 90-95 1555 112 106-118
1.25 22:24 1:10 18:35 90 89-91 1673 110 108-110
1.31 23:26 1:02 16:37 84 79-87 1396 112 108-118
1.38 24:34 1:08 18:07 82 78-86 1486 109 108-110
1.44 25:43 1:09 18:23 84 81-87 1545 116 108-118
1.50 26:53 1:10 18:42 82 80-85 1533 114 106-118
1.54 29:12 2:19 52:44 81 77-87 4271 106 106-106

Heart

86/115max
  • Show Beats/Mile

Cadence

112 (124 max) Stride Length: 75cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:03 16:17 More
800m 8:19 16:43 More
1km 10:25 16:45 More
Mile 17:13 17:13 More

Predictions

Dist Time Per Mile
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