Tue 28th Apr 2020 at 11:00am by MK.aidy

Walk > General

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Time
41:12
Miles
2.04
Min/mi
20:12
Stride(cm)
71
Cals
190
Cadence
112
BPM
92
%MHR
54
B/mi
1867
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 19:17(19:17/m) 82/102bpm 68cal 56/61rpm 3.11/3.76mph
2) 1m - 19:26(19:26/m) 98/121bpm 108cal 55/64rpm 3.09/3.95mph
3) 0.04m - 2:29(56:13/m) 106/112bpm 14cal 59/62rpm 1.07/3.44mph

19:17 19:26 2:29

Pin Map

0mi in 0

Pace

91%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	1:03	1:03	16:44	85 78-94	1422	112 108-118
0.13	2:18	1:15	20:07	80 79-81	1609	111 106-118
0.19	3:20	1:02	16:34	81 80-82	1341	112 108-114
0.25	4:31	1:11	18:50	81 80-82	1525	112 102-118
0.31	6:02	1:31	24:19	90 78-102	2188	116 100-118
0.38	7:27	1:25	22:36	88 79-95	1989	115 110-118
0.44	8:30	1:04	16:56	79 74-84	1338	115 106-118
0.50	9:43	1:12	19:15	81 78-85	1559	115 112-118
0.56	10:58	1:15	20:08	86 82-89	1731	108 102-112
0.63	12:08	1:10	18:47	78 72-90	1465	110 102-114
0.69	13:19	1:11	18:53	79 78-82	1491	113 110-116
0.75	14:21	1:02	16:34	83 80-85	1375	110 106-116
0.81	15:31	1:09	18:27	77 76-78	1421	112 108-116
0.88	16:45	1:14	19:52	79 77-81	1569	112 110-114
0.94	17:54	1:09	18:31	81 80-82	1500	109 106-112
1.00	19:16	1:22	21:53	76 73-83	1663	115 112-118
1.06	20:50	1:33	24:55	76 72-80	1893	112 96-118
1.13	22:12	1:22	21:55	78 73-80	1710	112 110-116
1.19	23:20	1:08	18:09	80 78-81	1452	110 106-114
1.25	24:29	1:08	18:15	82 81-83	1497	112 110-114
1.31	25:55	1:26	22:58	77 71-84	1769	113 110-118
1.38	27:04	1:09	18:30	77 73-83	1424	108 106-110
1.44	28:11	1:07	17:50	100 80-109	1784	110 108-112
1.50	29:19	1:08	18:01	106 102-110	1910	105 104-106
1.56	30:29	1:11	18:52	112 106-118	2113	111 106-114
1.63	31:38	1:08	18:15	112 108-117	2045	109 106-110
1.69	32:57	1:19	21:04	112 109-115	2359	110 106-118
1.75	34:03	1:06	17:42	113 106-121	2001	111 110-112
1.81	35:14	1:11	18:51	115 109-121	2168	117 114-118
1.88	36:18	1:04	17:08	113 111-115	1937	119 116-128
1.94	37:35	1:17	20:24	115 110-119	2346	110 100-124
2.00	38:42	1:08	18:05	111 106-113	2007	111 106-114
2.04	41:12	2:30	56:23	105 100-111	5920	116 114-118

Heart

92/121max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

112 (128 max) Stride Length: 71cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:27	17:56	More
800m	9:08	18:22	More
1km	11:34	18:36	More
Mile	19:17	19:17	More

Predictions

Dist	Time	Per Mile

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