Thu 9th Apr 2020 at 6:00pm by WineRunner52

Cross > Pilates

  • Time
    43:54
  • Cals
    105
  • Cadence
    117
  • BPM
    71
  • %MHR
    43.2
  • B/mi
    INF
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.2m - 43:54(3:36:04/m) 71/97bpm 105cal 59/75rpm 0.28/0mph
43:54

Pace

100%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.06 14:29 14:29 3:51:51 68 48-89 15766 119 86-150
0.13 28:03 13:34 3:36:56 69 54-92 14969 120 118-120
0.19 39:56 11:53 3:10:01 76 65-97 14441 112 86-122
0.20 43:54 3:58 4:13:14 79 69-93 20006 120 120-120

Heart

71/97max
  • Show Beats/Mile

Cadence

117 (150 max)
Cadence Chart
Cadence Bands
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