Wed 8th Apr 2020 at 6:00pm by WineRunner52

Cross > Pilates

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Time
43:46
Cals
97
Cadence
121
BPM
70
%MHR
42.2
B/mi
INF
Surface
Road

Notes & Comments

Split Summary
===
1) 0.19m - 43:46(3:49:48/m) 70/110bpm 97cal 61/72rpm 0.26/0mph

43:46

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	13:55	13:55	3:42:48	69 56-93	15373	116 80-120
0.13	21:21	7:25	1:58:45	68 55-110	8075	129 120-144
0.19	42:43	21:22	5:41:57	71 56-87	24279	120 112-120
0.19	43:45	1:02	5:50:56	65 61-69	22811	120 120-120

Heart

70/110max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

121 (144 max)

Cadence Chart

Cadence Bands

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