Wed 8th Apr 2020 at 9:00am by Dave W
Bike > Cyclo-Cross
-
Time
1:32:00
-
Miles
23.00
-
Mph
15
-
FBI
69.26
-
Surface
Road
Notes & Comments
Halton Gill. Another lovely day. Garmin packed up on me, because I think I left it on yesterday. So just did exactly the same ride as yesterday, with a couple of extra yards at the other end,. Was probably faster than yesterday, but no timer, so just logged it as 15mph.
Predictions
| Dist |
Time |
Per Mile |
| 10 miles |
38:03 |
3:48 |
| 20km |
47:54 |
3:51 |
| 15 miles |
58:29 |
3:54 |
| 20 miles |
1:19:20 |
3:58 |
| 40km |
1:39:53 |
4:01 |
| 25 miles |
1:40:30 |
4:01 |
| 42km |
1:45:11 |
4:02 |
| 50 miles |
3:29:32 |
4:11 |
| 56 miles |
3:56:17 |
4:13 |
| 100 miles |
7:16:52 |
4:22 |
| 112 miles |
8:12:38 |
4:24 |
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