Wed 8th Apr 2020 at 3:00pm by plodding hippo

Cross > Other

  • Time
    15:00
  • Surface
    Road

Notes & Comments

2 comments
Rebelfit crunch unfit
Warm up
60 s spot March

60s step touch

60 sec bird dog
30 sumo squats
30 crunches

30 half lunges
30 oblique crunch L
30 oblique crunch R
30 hydrants L
30 hydrants R

Hard work. Not used to this
Wazelle the Gazelle
Well done. Just reading it makes me want to reach for the chocolate.
plodding hippo
I have finished off my choc

Bespoke Fields

trott stops
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,227 Fetchies!
Already a Fetchie? Sign in here