Notes & Comments
2 comments
Rebelfit crunch unfit
Warm up
60 s spot March
60s step touch
60 sec bird dog
30 sumo squats
30 crunches
30 half lunges
30 oblique crunch L
30 oblique crunch R
30 hydrants L
30 hydrants R
Hard work. Not used to this
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Well done. Just reading it makes me want to reach for the chocolate.
I have finished off my choc