Mon 6th Apr 2020 at 4:00pm by bodis64
Walk > General
-
Time
28:15
-
Miles
0.52
-
Min/mi
54:20
-
Stride(cm)
28
-
Cals
155
-
Cadence
105
-
BPM
101
-
%MHR
54.8
-
B/mi
5503
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.84km - 28:15(33:35/km) 101/136bpm 155cal 9/106rpm 1.79/11.22kmph
-
Min/mi
0
-
Recent
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
0.06 |
3:01 |
3:01 |
48:19 |
115 101-136 |
5557 |
112 106-116 |
0.13 |
5:21 |
2:20 |
37:21 |
107 92-126 |
3996 |
109 98-116 |
0.19 |
9:17 |
3:56 |
1:02:58 |
100 89-108 |
6297 |
105 88-148 |
0.25 |
12:33 |
3:16 |
52:14 |
101 88-108 |
5276 |
106 96-114 |
0.31 |
18:22 |
5:49 |
1:33:06 |
101 78-129 |
9403 |
98 94-100 |
0.38 |
22:03 |
3:40 |
58:42 |
105 88-120 |
6164 |
97 84-138 |
0.44 |
25:12 |
3:10 |
50:34 |
89 79-98 |
4501 |
113 88-212 |
0.50 |
26:59 |
1:47 |
28:30 |
97 90-103 |
2764 |
103 92-110 |
0.52 |
28:16 |
1:17 |
56:31 |
94 91-97 |
5312 |
104 100-110 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
11:52 |
47:43 |
More |
800m |
25:12 |
50:41 |
More |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry