Sun 5th Apr 2020 at 8:00pm by jamesheede
Run > General
-
Time
59
-
Miles
0.14
-
Min/mi
7:01
-
Stride(cm)
122
-
Cals
8
-
Cadence
192
-
BPM
119
-
%MHR
69.9
-
B/mi
839
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.14m - 59(6:56/m) 118/152bpm 8cal 8.66/9.5mph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
0.06 |
27 |
27 |
7:08 |
101 98-105 |
720 |
189 116-206 |
0.13 |
52 |
26 |
6:49 |
126 99-151 |
859 |
193 178-200 |
0.14 |
59 |
7 |
6:46 |
151 150-151 |
1022 |
198 198-198 |
Predictions
Dist |
Time |
Per Mile |
1M |
7:54 |
7:54 |
5km |
26:17 |
8:28 |
5M |
43:31 |
8:42 |
10km |
54:48 |
8:49 |
10M |
1:30:44 |
9:04 |
Half |
2:00:49 |
9:13 |
20M |
3:09:11 |
9:28 |
Mara |
4:11:53 |
9:37 |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry