Sat 4th Apr 2020 at 11:00am by GimmeMedals

Bike > Exercise Bike

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Time
18:26
Miles
5.30
Mph
17.3
Cals
16
Cadence
81
BPM
97
%MHR
57.9
B/mi
337
Surface
Road

spinning

Notes & Comments

1 comments

Testing that Cadence sensor and HR monitor are linked to log exercise bike workouts

Split Summary
===
1) 4.3m
1) 1m - 3:26(/m) 98/109bpm 16cal 82/95rpm

3:26

Wazelle the Gazelle
Looks like you are good to go

Pace

Splits

Miles Miles	Time Time	Split Split	Mph Mph	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.00	3:26	3:26	0.00	97 84-109	INF	81 70-95

Heart

97/109max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

81 (95 max)

Cadence Chart

Cadence Bands

Predictions

Dist	Time	Per Mile
10 miles	37:46	3:47
20km	48:17	3:53
15 miles	59:43	3:59
20 miles	1:22:39	4:08
40km	1:45:39	4:15
25 miles	1:46:21	4:15
42km	1:51:38	4:17
50 miles	3:52:43	4:39
56 miles	4:24:30	4:43
100 miles	8:29:15	5:06
112 miles	9:38:48	5:10

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