Fri 3rd Apr 2020 at 3:00pm by Teknik

Bike > Exercise Bike

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Time
7:59
Miles
3.00
Mph
22.5
Cals
85
BPM
135
%MHR
63.5
B/mi
358
Surface
Road

Notes & Comments

Split Summary
===
1) 3m - 7:59(/m) 143/165bpm 85cal

7:59

Pace

Splits

Miles Miles	Time Time	Split Split	Mph Mph	HR bpm HR	Beats/mi BMI
0.00	7:59	7:59	0.00	135 85-165	INF

Heart

135/165max

Show Beats/Mile

BPM
WHR
MHR
Bands

Predictions

Dist	Time	Per Mile
10 miles	28:36	2:52
20km	36:01	2:54
15 miles	43:58	2:56
20 miles	59:38	2:59
40km	1:15:05	3:01
25 miles	1:15:33	3:01
42km	1:19:04	3:02
50 miles	2:37:31	3:09
56 miles	2:57:38	3:10
100 miles	5:28:25	3:17
112 miles	6:10:21	3:18

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