Fri 3rd Apr 2020 at 10:00am by geordiegirl

Walk > General

  • Time
    48:08
  • Miles
    2.02
  • Min/mi
    23:50
  • Stride(cm)
    64
  • Cals
    209
  • Cadence
    105
  • BPM
    95
  • %MHR
    55.6
  • B/mi
    2265
  • Asc(m)
    46
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1m - 30:14(30:14/m) 97/136bpm 137cal 32/80rpm
2) 1m - 17:51(17:51/m) 91/122bpm 72cal 25/57rpm
3) 0.02m - 2(2:14/m) 77/77bpm 37/74rpm
30:14 17:51 2
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

28% 9% 12% 15% 12% 23%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 2:12 2:12 +2 35:08 95 87-105 3337 106 82-148 0/3
0.13 3:39 1:27 23:14 92 86-96 2138 106 96-110 0/1
0.19 5:05 1:26 22:57 96 90-110 2203 109 102-118 0/2
0.25 6:40 1:35 25:14 105 100-112 2649 95 88-102 0/4
0.31 8:10 1:30 24:08 96 91-103 2316 98 88-110 3/0
0.38 9:37 1:27 23:06 91 89-95 2101 107 98-112 0/2
0.44 11:02 1:25 22:44 94 91-98 2136 103 98-108 2/1
0.50 14:01 2:59 47:45 93 82-111 4440 96 84-146 0/3
0.56 16:20 2:19 37:10 103 88-116 3828 120 96-160 2/0
0.63 17:55 1:35 25:14 112 90-122 2826 105 96-110 1/2
0.69 22:20 4:25 1:10:39 85 78-95 6005 105 88-110 1/3
0.75 23:47 1:27 23:18 104 89-127 2423 104 98-106 1/1
0.81 25:14 1:27 23:12 121 98-136 2807 103 98-108 2/1
0.88 26:59 1:45 28:05 97 79-115 2725 103 96-110 1/1
0.94 28:59 1:59 31:51 97 80-113 3090 110 92-144 1/1
1.00 30:18 1:19 21:02 92 90-98 1935 105 102-108 2/0
1.06 31:36 1:18 20:46 88 85-91 1828 107 104-110 2/0
1.13 33:37 2:01 32:20 99 89-112 3200 101 92-104 0/3
1.19 34:56 1:19 21:04 95 89-100 2002 102 90-110 4/0
1.25 36:13 1:17 20:38 91 88-96 1877 107 104-110 2/0
1.31 38:00 1:47 28:32 92 86-96 2625 105 100-114 1/1
1.38 39:16 1:16 20:14 101 91-109 2044 107 104-110 4/0
1.44 40:37 1:21 21:28 118 112-122 2533 105 100-110 6/0
1.50 45:20 4:43 1:15:30 86 67-120 6493 - 3/2
1.56 46:34 1:14 19:46 64 59-71 1265 - 1/2
1.63 46:51 17 4:39 65 61-69 302 - 0/4
1.69 47:07 16 4:08 80 72-84 331 - 0/1
1.75 47:21 14 3:39 87 83-91 318 - 0/1
1.81 47:32 11 3:03 93 91-94 283 - 0/5
1.88 47:48 17 4:24 93 91-97 409 - 1/3
1.94 48:00 11 2:59 85 80-90 254 - 1/1
2.00 48:09 9 2:28 78 77-79 193 - 0/2
2.01 48:11 2 2:20 77 77-77 179 148 148-148 0/1

Heart

95/136max
  • Show Beats/Mile

Elevation

Asc 46m, Range 22m
Elevation Graph
Biggest Climbs (m) Min/mi
17 3.4% 25:17
See your biggest climbs

Cadence

105 (160 max) Stride Length: 64cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 47 3:10 More
800m 2:27 4:56 More
1km 8:32 13:44 More
Mile 17:36 17:36 More

Predictions

Dist Time Per Mile

Bespoke Fields

Type of run
Perceived effort
How did I feel
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,107 Fetchies!
Already a Fetchie? Sign in here