Wed 1st Apr 2020 at 1:00pm by Reiver

Bike > Road Biking

  • Time
    2:16:08
  • Miles
    32.61
  • Mph
    14.4
  • FBI
    64.64
  • Cals
    2140
  • Asc(m)
    575
  • Hillscore
    43
  • Surface
    Road

Notes & Comments

Pacey ride on Ruby
===
1) 5m - 17:53(3:35/m) 314cal 16.78/30.58mph
2) 5m - 23:36(4:43/m) 309cal 12.71/21.11mph
3) 5m - 23:20(4:40/m) 306cal 12.85/27.64mph
4) 5m - 25:31(5:06/m) 329cal 11.76/31.48mph
5) 5m - 16:44(3:21/m) 336cal 17.93/35.29mph
6) 5m - 17:50(3:34/m) 368cal 16.83/26.68mph
7) 2.6m - 11:15(4:19/m) 178cal 13.9/23.23mph
17:53 23:36 23:20 25:31 16:44 17:50 11:15
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

8% 14% 23% 19% 13% 22%

Splits

Miles Miles Time Time Split Split Mph Mph Ascent mtrs Asc.
1.00 3:56 3:56 15.23 14/13
2.00 6:26 2:29 24.12 0/42
3.00 10:02 3:36 16.67 7/25
4.00 13:24 3:22 17.83 5/31
5.00 17:54 4:31 13.30 27/7
6.00 23:08 5:14 11.46 24/0
7.00 28:21 5:13 11.51 29/1
8.00 32:33 4:12 14.27 4/9
9.00 37:23 4:50 12.43 23/6
10.00 41:28 4:06 14.66 5/19
11.00 45:58 4:30 13.35 21/6
12.00 50:02 4:04 14.77 9/14
13.00 54:46 4:44 12.68 15/4
14.00 1:00:02 5:16 11.39 25/0
15.00 1:04:49 4:47 12.53 17/23
16.00 1:09:45 4:57 12.14 8/12
17.00 1:13:16 3:30 17.14 7/49
18.00 1:19:02 5:46 10.40 43/10
19.00 1:24:42 5:41 10.57 34/5
20.00 1:30:20 5:37 10.67 42/9
21.00 1:40:07 9:47 +4:27 6.13 30/6
22.00 1:43:09 3:02 19.75 7/42
23.00 1:46:12 3:03 19.69 28/33
24.00 1:49:00 2:48 21.45 2/27
25.00 1:51:31 2:31 23.77 3/58
26.00 1:54:44 3:13 18.64 5/14
27.00 1:57:35 2:51 21.11 2/15
28.00 2:00:59 3:25 17.59 11/12
29.00 2:05:49 4:49 12.44 31/6
30.00 2:09:22 3:33 16.91 14/25
31.00 2:13:51 4:29 13.39 17/4
32.00 2:17:57 4:07 14.60 21/21
32.60 2:20:36 2:39 13.66 9/3

Elevation

Asc 575m, Range 194m
Elevation Graph
Biggest Climbs (m) Mph
86 2.2% 11.4
39 2.4% 11.6
36 2.3% 13.3
33 7.5% 11.8
32 3.1% 12.0
23 2.9% 13.8
See your biggest climbs

Benchmarks

Distance Time Mins/mi Fastest
400m 26 1:46 More
800m 58 1:56 More
1km 1:15 2:02 More
Mile 2:28 2:28 More
5k 8:39 2:47 More
5 miles 14:11 2:50 More
10k 17:55 2:53 More
10 miles 33:27 3:21 More
Half 53:32 4:05 More
20 miles 1:27:36 4:23 More
Mara 1:54:13 4:22 More
50k 2:13:40 4:18 More

Predictions

Dist Time Per Mile
10 miles 38:53 3:53
20km 48:58 3:56
15 miles 59:46 3:59
20 miles 1:21:05 4:03
40km 1:42:05 4:06
25 miles 1:42:43 4:07
42km 1:47:30 4:07
50 miles 3:34:09 4:17
56 miles 4:01:29 4:19
100 miles 7:26:29 4:28
112 miles 8:23:29 4:30
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,115 Fetchies!
Already a Fetchie? Sign in here