Wed 1st Apr 2020 at 4:00pm by AD
Walk > General
-
Time
33:09
-
Miles
1.00
-
Min/mi
33:09
-
Stride(cm)
49
-
Cals
222
-
Cadence
99
-
BPM
108
-
%MHR
62.9
-
B/mi
3567
-
Surface
Road
Notes & Comments
Split Summary
===
1) 1m - 33:09(33:15/m) 108/137bpm 222cal 34/80rpm
-
Min/mi
0
-
Recent
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
0.06 |
1:38 |
1:38 |
26:02 |
111 104-122 |
2890 |
100 82-112 |
0.13 |
3:18 |
1:40 |
26:40 |
102 98-115 |
2720 |
97 86-116 |
0.19 |
5:06 |
1:48 |
28:55 |
128 117-137 |
3701 |
97 80-158 |
0.25 |
7:12 |
2:06 |
33:40 |
109 100-118 |
3670 |
102 80-158 |
0.31 |
8:45 |
1:33 |
24:41 |
107 101-113 |
2642 |
94 86-100 |
0.38 |
11:09 |
2:24 |
38:19 |
108 99-127 |
4138 |
107 80-160 |
0.44 |
12:42 |
1:34 |
25:01 |
105 99-109 |
2627 |
93 80-154 |
0.50 |
14:46 |
2:03 |
32:50 |
102 96-107 |
3349 |
101 80-154 |
0.56 |
17:45 |
2:59 |
47:45 |
108 93-129 |
5157 |
96 38-158 |
0.63 |
20:05 |
2:21 |
37:31 |
91 84-122 |
3414 |
99 80-158 |
0.69 |
23:06 |
3:01 |
48:17 |
119 107-132 |
5745 |
124 82-158 |
0.75 |
25:44 |
2:38 |
42:03 |
111 100-130 |
4667 |
102 82-158 |
0.81 |
27:39 |
1:55 |
30:38 |
113 99-127 |
3461 |
94 80-104 |
0.88 |
29:53 |
2:15 |
35:55 |
107 93-120 |
3842 |
101 84-158 |
0.94 |
31:39 |
1:45 |
28:07 |
95 89-108 |
2672 |
91 82-104 |
1.00 |
33:11 |
1:32 +2
|
25:54 |
95 91-100 |
2461 |
96 84-112 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
7:04 |
28:26 |
More |
800m |
14:34 |
29:19 |
More |
1km |
19:58 |
32:08 |
More |
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