Wed 1st Apr 2020 at 9:00am by HilaryT

Cross > General
  • Time
    26:21
  • Cals
    183
  • Cadence
    128
  • BPM
    120
  • %MHR
    68.7
  • B/mi
    INF
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0m - 26:21(/m) 117/174bpm 183cal 63/104rpm
26:21

Pace

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.00 26:22 26:22 INF:00:00 120 65-174 INF 128 32-208

Heart

120/174max
  • Show Beats/Mile

Cadence

128 (208 max)
Cadence Chart
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