Wed 1st Apr 2020 at 9:00am by Rrunner
Cross > General
-
Time
30:05
-
Cals
316
-
Cadence
152
-
BPM
137
-
%MHR
73.9
-
B/mi
INF
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0km - 30:05(/km) 138/165bpm 316cal 76/94rpm
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
0.00 |
30:06 |
30:06 |
INF:00:00 |
137 57-165 |
INF |
152 92-188 |
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