Wed 1st Apr 2020 at 9:00am by WineRunner52
Cross > Exercise Class
-
Time
27:24
-
Cals
131
-
Cadence
138
-
BPM
98
-
%MHR
59.6
-
B/mi
INF
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.23m - 27:24(1:57:02/m) 96/139bpm 131cal 67/124rpm 0.51/1.32mph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
0.06 |
7:39 |
7:39 |
2:02:31 |
101 64-139 |
12373 |
145 86-238 |
0.13 |
15:14 |
7:34 |
2:01:12 |
99 75-125 |
11998 |
132 88-180 |
0.19 |
22:22 |
7:08 |
1:54:14 |
97 67-115 |
11081 |
130 84-186 |
0.23 |
27:24 |
5:02 |
1:48:01 |
91 75-115 |
9830 |
141 120-206 |
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