Tue 31st Mar 2020 at 1:00pm by Elayne

Cross > General
  • Time
    1:00:48
  • Cals
    574
  • Cadence
    117
  • BPM
    140
  • %MHR
    75.1
  • B/mi
    INF
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0m - 1:00:48(/m) 140/169bpm 574cal 58/62rpm
1:00:48

Pace

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.00 1:00:47 1:00:47 INF:00:00 140 91-169 INF 117 94-124

Heart

140/169max
  • Show Beats/Mile

Cadence

117 (124 max)
Cadence Chart
Cadence Bands
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