Sun 29th Mar 2020 at 11:00am by Old Croc

Bike > General

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Time
52:36
Miles
12.39
Mph
14.1
FBI
62.48
Cals
685
Asc(m)
138
Hillscore
4
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 4:22(4:22/m) 57cal 13.75/15.82mph
2) 1m - 3:52(3:52/m) 64cal 15.49/17.57mph
3) 1m - 3:48(3:48/m) 63cal 15.78/19.93mph
4) 1m - 4:05(4:05/m) 58cal 14.69/22.87mph
5) 1m - 4:30(4:30/m) 46cal 13.35/14.78mph
6) 1m - 4:44(4:44/m) 49cal 12.69/16.53mph
7) 1m - 4:38(4:38/m) 49cal 12.97/16.91mph
8) 1m - 4:15(4:15/m) 48cal 14.14/16.43mph
9) 1m - 4:06(4:06/m) 56cal 14.62/16.78mph
10) 1m - 3:55(3:55/m) 53cal 15.29/20.18mph
11) 1m - 4:22(4:22/m) 78cal 13.74/19.93mph
12) 1m - 4:22(4:22/m) 47cal 13.75/15.82mph
13) 0.39m - 1:37(4:08/m) 17cal 14.53/14.84mph

4:22 3:52 3:48 4:05 4:30 4:44 4:38 4:15 4:06 3:55 4:22 4:22 1:37

Pin Map

0mi in 0

Pace

10%

47%

41%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	Ascent mtrs Asc.
0.50	2:24	2:24	12.48	10/4
1.00	4:22	1:57	15.34	1/11
1.50	6:19	1:57	15.40	5/0
2.00	8:14	1:55	15.60	3/4
2.50	9:59	1:45	17.12	1/8
3.00	12:02	2:03	14.61	9/2
3.50	13:59	1:57	15.40	4/10
4.00	16:07	2:08	14.04	7/4
4.50	18:22	2:14	13.41	1/4
5.00	20:37	2:16	13.28	3/4
5.50	22:59	2:22	12.67	8/7
6.00	25:21	2:22	12.71	7/7
6.50	27:34	2:14	13.48	8/7
7.00	29:58	2:24	12.51	4/3
7.50	32:11	2:13	13.52	1/5
8.00	34:13	2:02	14.80	3/4
8.50	36:21	2:08	14.08	2/5
9.00	38:19	1:58	15.21	8/1
9.50	40:35	2:15	13.30	3/2
10.00	42:15	1:40	17.98	1/6
10.50	44:22	2:07	14.13	13/7
11.00	46:37	2:15	13.37	13/7
11.50	48:50	2:14	13.47	0/13
12.00	50:58	2:08	14.06	10/2
12.39	52:36	1:38	14.47	3/10

Elevation

Asc 138m, Range 17m

Elevation Graph

Biggest Climbs (m)	Mph
14 1.4%	15.3
14 7.1%	9.0
10 2.7%	14.1
See your biggest climbs

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	48	3:14	More
800m	1:39	3:20	More
1km	2:05	3:22	More
Mile	3:38	3:38	More
5k	11:59	3:51	More
5 miles	20:22	4:04	More
10k	25:57	4:11	More
10 miles	41:52	4:11	More

Predictions

Dist	Time	Per Mile
10 miles	41:41	4:10
20km	52:46	4:15
15 miles	1:04:43	4:19
20 miles	1:28:25	4:25
40km	1:51:55	4:30
25 miles	1:52:38	4:30
42km	1:58:00	4:31
50 miles	3:58:53	4:47
56 miles	4:30:07	4:49
100 miles	8:26:38	5:04
112 miles	9:32:54	5:07

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