Fri 27th Mar 2020 at 4:00pm by Jason W

Walk > General

  • Time
    50:31
  • Miles
    2.70
  • Min/mi
    18:43
  • Cals
    535
  • BPM
    116
  • %MHR
    66.4
  • B/mi
    2175
  • Asc(m)
    43
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 2.7m - 50:31(18:41/m) 535cal
50:31

Pace

3% 5% 92%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.13 2:26 2:26 19:31 111 81-125 2166 1/2
0.25 4:32 2:06 16:46 110 101-119 1844 3/1
0.38 6:40 2:08 17:03 118 112-125 2012 1/3
0.50 8:41 2:01 16:05 125 115-130 2010 1/2
0.63 10:55 2:14 17:55 129 122-134 2312 2/2
0.75 13:01 2:06 16:46 123 108-130 2062 2/2
0.88 15:10 2:10 17:17 117 106-125 2022 2/2
1.00 17:13 2:03 16:21 115 109-121 1881 1/1
1.13 19:20 2:07 16:55 117 112-123 1980 1/2
1.25 21:40 2:20 18:37 117 112-120 2179 2/2
1.38 23:46 2:07 16:54 114 109-123 1926 1/1
1.50 25:55 2:09 17:09 117 109-121 2007 2/1
1.63 28:04 2:09 17:16 121 117-125 2088 3/2
1.75 31:38 3:34 28:34 102 78-125 2913 1/2
1.88 33:59 2:20 18:43 116 93-128 2171 3/1
2.00 36:04 2:05 16:39 125 118-136 2081 3/2
2.13 37:59 1:55 15:20 124 118-128 1901 2/3
2.25 40:26 2:27 19:40 116 109-127 2281 3/2
2.38 42:30 2:04 16:35 115 109-122 1906 2/2
2.50 44:40 2:09 17:14 118 110-126 2033 3/2
2.63 46:48 2:08 17:03 117 107-128 1995 1/4
2.70 52:38 5:50 1:15:02 107 90-120 8029 3/2

Heart

116/136max
  • Show Beats/Mile

Elevation

Asc 43m, Range 5m
Elevation Graph
No climbs of at least 10 metres detected.

Benchmarks

Distance Time Mins/mi Fastest
400m 3:58 15:57 More
800m 8:20 16:45 More
1km 10:25 16:45 More
Mile 16:52 16:52 More

Predictions

Dist Time Per Mile
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