Fri 27th Mar 2020 at 9:00am by Pinno
Run > General
-
Time
38:07
-
Miles
5.59
-
Min/mi
6:49
-
WAVA
74.36
-
Surface
Road
Notes & Comments
Run to the Dream and back this morning
Predictions
Dist |
Time |
Per Mile |
WAVA |
1M |
6:09 |
6:09 |
73.85 |
5km |
20:27 |
6:35 |
75.65 |
5M |
33:52 |
6:46 |
74.58 |
10km |
42:38 |
6:52 |
74.06 |
10M |
1:10:37 |
7:04 |
74.01 |
Half |
1:34:00 |
7:11 |
73.05 |
20M |
2:27:13 |
7:22 |
73.91 |
Mara |
3:16:00 |
7:29 |
74.03 |
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