Fri 27th Mar 2020 at 1:00pm by Tia

Walk > General

  • Time
    1:07:44
  • Miles
    2.65
  • Min/mi
    25:34
  • Stride(cm)
    56
  • Cals
    179
  • Cadence
    112
  • BPM
    94
  • %MHR
    54.7
  • B/mi
    2391
  • Asc(m)
    54
  • Hillscore
    1
  • Surface
    Mixed

Notes & Comments

Split Summary
===
1) 2.65m - 1:07:44(25:32/m) 92/111bpm 179cal 56/68rpm 2.35/3.67mph
1:07:44

Pace

7% 19% 42% 32%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 3:25 3:25 27:20 94 83-108 2569 119 112-136 2/2
0.25 6:19 2:54 23:13 89 85-94 2066 121 116-126 1/2
0.38 9:15 2:55 23:24 91 87-94 2129 115 110-122 2/2
0.50 12:18 3:03 24:28 90 86-94 2202 117 106-122 1/1
0.63 15:26 3:08 25:02 96 93-98 2403 109 102-114 5/0
0.75 18:46 3:20 26:41 95 86-105 2534 114 104-124 1/3
0.88 21:57 3:11 25:30 93 89-97 2372 112 96-118 3/2
1.00 24:57 3:00 24:02 95 92-97 2283 113 108-116 0/2
1.13 28:14 3:16 26:11 99 91-109 2592 110 100-112 2/1
1.25 31:29 3:16 26:06 96 92-101 2505 110 108-112 3/2
1.38 34:58 3:28 27:47 100 90-109 2779 111 104-118 2/3
1.50 38:16 3:18 26:24 102 90-110 2693 103 98-108 7/0
1.63 41:35 3:19 26:33 96 90-106 2549 112 96-118 4/0
1.75 45:08 3:33 28:23 90 84-98 2555 112 108-118 1/8
1.88 48:22 3:14 25:53 89 86-93 2304 109 104-112 3/5
2.00 51:39 3:17 26:13 92 85-98 2411 108 96-116 6/1
2.13 54:45 3:07 24:54 89 86-95 2216 111 102-118 0/5
2.25 57:48 3:02 24:18 87 84-89 2114 114 112-118 1/2
2.38 1:00:54 3:07 24:54 87 84-89 2166 114 108-118 1/1
2.50 1:03:59 3:05 24:37 89 84-94 2190 112 108-114 3/2
2.63 1:07:07 3:08 25:08 90 87-92 2262 111 104-116 3/2
2.65 1:07:44 37 23:17 89 89-89 2071 112 112-112 1/0

Heart

94/110max
  • Show Beats/Mile

Elevation

Asc 54m, Range 14m
Elevation Graph
Biggest Climbs (m) Min/mi
12 3.2% 26:53
See your biggest climbs

Cadence

112 (136 max) Stride Length: 56cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 5:43 23:01 More
800m 11:51 23:51 More
1km 15:02 24:11 More
Mile 24:42 24:42 More

Predictions

Dist Time Per Mile

Bespoke Fields

TOTM
Notes
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