Fri 27th Mar 2020 at 8:00am by RevBarbaraG

Walk > General

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Time
25:34
Miles
1.31
Min/mi
19:31
Stride(cm)
66
Cals
195
Cadence
125
BPM
108
%MHR
62.3
B/mi
2104
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 19:11(19:11/m) 109/125bpm 150cal 58/67rpm 3.13/3.65mph
2) 0.31m - 6:24(20:29/m) 107/114bpm 45cal 55/66rpm 2.93/3.82mph

19:11 6:24

Pin Map

0mi in 0

Pace

33%

57%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	1:28	1:28	23:36	77 72-83	1817	127 124-132
0.13	2:42	1:13	19:33	103 82-118	2014	125 122-126
0.19	3:45	1:03	16:54	121 118-124	2045	125 124-128
0.25	4:59	1:14	19:41	119 116-123	2343	126 124-128
0.31	6:12	1:13	19:36	114 109-123	2234	123 120-126
0.38	7:22	1:09	18:29	112 107-117	2070	126 122-130
0.44	8:33	1:11	18:54	112 110-114	2118	126 122-128
0.50	9:50	1:17	20:35	112 110-116	2306	126 122-128
0.56	11:01	1:12	19:04	109 105-113	2079	123 118-128
0.63	12:13	1:11	19:01	107 105-109	2034	126 122-128
0.69	13:20	1:07	17:52	109 106-112	1947	126 122-128
0.75	14:28	1:08	18:16	112 110-115	2045	125 120-132
0.81	15:37	1:09	18:27	112 108-116	2067	125 120-128
0.88	16:48	1:10	18:46	111 108-114	2084	126 122-128
0.94	17:56	1:08	18:14	115 112-117	2098	124 120-128
1.00	19:11	1:14	19:49	113 110-116	2240	125 122-128
1.06	20:22	1:11	18:55	112 110-113	2119	123 122-126
1.13	21:36	1:15	19:53	110 107-113	2188	124 122-126
1.19	22:48	1:12	19:12	104 98-109	1997	123 118-126
1.25	24:02	1:14	19:46	103 100-107	2036	124 122-126
1.31	25:35	1:33	24:53	104 98-110	2587	121 118-130

Heart

108/124max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

125 (132 max) Stride Length: 66cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:33	18:17	More
800m	9:10	18:27	More
1km	11:34	18:37	More
Mile	18:43	18:43	More

Predictions

Dist	Time	Per Mile

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