Fri 27th Mar 2020 at 7:00am by EvilPixie

Walk > General

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Time
15:43
Miles
0.70
Min/mi
22:27
Stride(cm)
62
Cals
92
Cadence
115
BPM
146
%MHR
73.2
B/mi
3289
Asc(m)
32
Hillscore
2
Surface
Road

Notes & Comments

Split Summary
===
1) 0.7m - 15:43(22:24/m) 147/158bpm 92cal 56/62rpm 2.68/3.23mph

15:43

Pace

27%

56%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:27	1:27	23:11	146 143-156	3385	116 112-120	5/5
0.13	2:47	1:20	21:20	145 143-147	3093	118 114-122	2/0
0.19	4:12	1:25	22:40	146 143-150	3309	111 100-118	4/1
0.25	5:48	1:36	25:32	153 150-156	3905	106 96-116	4/0
0.31	7:17	1:29	23:47	154 150-157	3664	110 108-114	6/0
0.38	8:40	1:23	22:09	154 147-157	3412	117 112-120	2/1
0.44	9:58	1:19	20:57	145 144-147	3037	117 116-120	2/0
0.50	11:22	1:24	22:24	148 147-150	3316	116 110-120	3/0
0.56	12:49	1:27	23:07	150 142-153	3467	116 108-120	2/1
0.63	14:08	1:19	21:07	137 133-142	2893	118 112-122	1/2
0.69	15:24	1:16	20:14	137 132-140	2772	121 112-124	1/2
0.70	15:42	18	21:30	134 134-135	2882	122 120-124	0/1

Heart

146/157max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 32m, Range 22m

Elevation Graph

Biggest Climbs (m)	Min/mi
22 2.8%	22:48
See your biggest climbs

Cadence

115 (124 max) Stride Length: 62cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:23	21:38	More
800m	11:00	22:08	More
1km	13:52	22:19	More

Predictions

Dist	Time	Per Mile

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