Fri 27th Mar 2020 at 5:00am by mehike
Walk > General
-
Time
13:52
-
Miles
0.62
-
Min/mi
22:22
-
Stride(cm)
75
-
Cals
68
-
Cadence
97
-
BPM
90
-
%MHR
51.7
-
B/mi
2010
-
Surface
Road
Notes & Comments
Split Summary
===
1) 1km - 13:47(13:47/km) 90/114bpm 68cal 47/70rpm
2) 0.01km - 5(14:29/km) 82/82bpm
-
Min/mi
0
-
Recent
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
0.06 |
1:15 |
1:15 +8
|
19:58 |
104 87-114 |
2077 |
99 94-102 |
0.13 |
2:41 |
1:26 |
22:54 |
103 95-108 |
2358 |
93 82-98 |
0.19 |
4:13 |
1:32 |
24:33 |
98 92-107 |
2406 |
93 86-98 |
0.25 |
5:51 |
1:38 |
26:09 |
94 90-102 |
2458 |
92 80-98 |
0.31 |
7:34 |
1:43 |
27:32 |
83 80-89 |
2285 |
92 80-100 |
0.38 |
8:51 |
1:17 |
20:28 |
84 80-87 |
1719 |
102 100-104 |
0.44 |
10:05 |
1:14 |
19:51 |
83 80-86 |
1647 |
103 100-106 |
0.50 |
11:20 |
1:14 |
19:50 |
82 80-83 |
1626 |
102 100-106 |
0.56 |
12:34 |
1:14 |
19:46 |
84 82-86 |
1661 |
102 100-106 |
0.63 |
13:48 |
1:14 |
19:47 |
84 81-86 |
1662 |
104 98-140 |
0.64 |
14:07 |
19 +6
|
29:00 |
82 81-83 |
2377 |
- |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:53 |
19:38 |
More |
800m |
10:54 |
21:55 |
More |
1km |
13:45 |
22:07 |
More |
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