Tue 24th Mar 2020 at 5:00pm by HilaryT

Cross > General

  • Time
    38:19
  • Cals
    185
  • Cadence
    124
  • BPM
    102
  • %MHR
    58.4
  • B/mi
    INF
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0m - 38:19(/m) 99/162bpm 185cal 62/119rpm
38:19

Pace

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.00 38:21 38:21 INF:00:00 102 70-162 INF 124 38-238

Heart

102/162max
  • Show Beats/Mile

Cadence

124 (238 max)
Cadence Chart
Cadence Bands
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