Mon 23rd Mar 2020 at 9:00am by Ocelot Spleens

Walk > General

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Time
3:34
Miles
0.17
Min/mi
20:59
Stride(cm)
74
Cals
24
Cadence
107
BPM
101
%MHR
61.3
B/mi
2123
Asc(m)
6
Surface
Road

Notes & Comments

Split Summary
===
1) 0.17m - 3:34(20:32/m) 101/117bpm 24cal 53/84rpm 2.92/0mph

3:34

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:19	1:19	21:05	108 98-117	2277	110 102-168	2/0
0.13	2:36	1:17	20:26	100 96-108	2044	104 100-106	2/0
0.17	3:34	58	20:05	92 89-95	1848	104 102-106	2/0

Heart

101/117max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 6m, Range 6m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

107 (168 max) Stride Length: 74cm

Cadence Chart

Cadence Bands

Predictions

Dist	Time	Per Mile

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