Sun 22nd Mar 2020 at 4:00pm by becca7

Walk > General

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Time
25:21
Miles
1.38
Min/mi
18:22
Stride(cm)
70
Cals
123
Cadence
124
BPM
98
%MHR
56.8
B/mi
1806
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 18:20(18:20/m) 98/111bpm 88cal 61/69rpm 3.27/4.55mph
2) 0.38m - 7:01(18:44/m) 100/108bpm 35cal 60/66rpm 3.2/3.95mph

18:20 7:01

Pin Map

0mi in 0

Pace

41%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	22:11	22:11 +21:07	5:55:01	97 92-108	34436	128 120-138
0.13	23:30	1:19	21:01	93 90-98	1955	127 120-130
0.19	24:38	1:08	18:04	91 87-95	1644	128 124-132
0.25	25:42	1:04	17:00	91 88-98	1547	128 124-130
0.31	26:51	1:09	18:32	101 95-107	1871	126 122-130
0.38	28:03	1:11	19:04	98 94-100	1868	124 120-128
0.44	29:08	1:06	17:32	95 89-100	1666	125 120-136
0.50	30:14	1:05	17:26	104 100-108	1813	130 126-136
0.56	31:20	1:06	17:37	102 99-104	1797	127 124-130
0.63	32:33	1:13	19:30	102 98-108	1990	122 116-126
0.69	33:42	1:09	18:23	104 99-110	1912	127 122-132
0.75	34:52	1:10	18:38	101 96-105	1881	127 122-132
0.81	36:08	1:16	20:21	103 99-107	2096	126 122-128
0.88	37:13	1:05	17:22	95 84-105	1650	123 106-130
0.94	38:19	1:06	17:38	88 85-92	1552	121 118-130
1.00	39:27	1:08	18:07	98 91-103	1775	121 116-122
1.06	40:35	1:07	17:59	102 99-106	1835	124 118-126
1.13	41:44	1:10	18:37	101 96-107	1880	122 118-128
1.19	43:00	1:15	20:05	102 99-106	2048	120 118-124
1.25	44:18	1:18	20:48	101 95-105	2100	120 114-126
1.31	45:30	1:12	19:08	95 92-99	1818	119 110-124
1.38	46:29	59	15:51	93 90-95	1474	121 116-126

Heart

98/110max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

124 (138 max) Stride Length: 70cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:23	17:40	More
800m	8:51	17:47	More
1km	11:10	17:59	More
Mile	18:09	18:09	More

Predictions

Dist	Time	Per Mile

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