Sun 22nd Mar 2020 at 7:00am by The Duckinator

Bike > General

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Time
1:00:00
Cals
712
BPM
129
%MHR
66.7
B/mi
INF
Surface
Road

Notes & Comments

Split Summary
===
1) 0m - 20:00(/m) 120/132bpm 245cal
2) 0m - 10(/m) 120/138bpm 1cal
3) 0m - 50(/m) 141/157bpm 13cal
4) 0m - 10(/m) 130/143bpm 1cal
5) 0m - 50(/m) 144/160bpm 13cal
6) 0m - 10(/m) 135/146bpm 2cal
7) 0m - 50(/m) 147/162bpm 13cal
8) 0m - 10(/m) 138/149bpm 2cal
9) 0m - 50(/m) 150/163bpm 14cal
10) 0m - 10(/m) 136/151bpm 2cal
11) 0m - 50(/m) 154/163bpm 14cal
12) 0m - 5:00(/m) 123/141bpm 52cal
13) 0m - 1:00(/m) 148/162bpm 15cal
14) 0m - 4:00(/m) 130/163bpm 47cal
15) 0m - 1:00(/m) 151/167bpm 15cal
16) 0m - 4:00(/m) 129/167bpm 44cal
17) 0m - 1:00(/m) 150/166bpm 15cal
18) 0m - 4:00(/m) 128/166bpm 41cal
19) 0m - 1:00(/m) 152/169bpm 15cal
20) 0m - 4:00(/m) 130/169bpm 41cal
21) 0m - 1:00(/m) 152/168bpm 15cal
22) 0m - 4:00(/m) 139/168bpm 53cal
23) 0m - 5:00(/m) 124/127bpm 39cal

20:00 10 50 10 50 10 50 10 50 10 50 5:00 1:00 4:00 1:00 4:00 1:00 4:00 1:00 4:00 1:00 4:00 5:00

Pace

Splits

Miles Miles	Time Time	Split Split	Mph Mph	HR bpm HR	Beats/mi BMI
0.00	1:00:02	1:00:02 +2	0.00	129 90-169	INF

Heart

129/169max

Show Beats/Mile

BPM
WHR
MHR
Bands

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