Sat 21st Mar 2020 at 11:00am by alpenrose

Walk > General

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Time
1:06:42
Miles
1.92
Min/mi
34:44
Stride(cm)
42
Cals
155
Cadence
111
Asc(m)
104
Hillscore
10
Surface
Road

Notes & Comments

1 comments

Split Summary
===
1) 1.92m - 1:06:42(34:46/m) 155cal 56/80rpm 1.72/4.05mph

1:06:42

Corrah

Pace

32%

10%

52%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:17	1:17	20:35	118 114-122	0/9
0.13	2:32	1:15	19:56	116 116-116	0/7
0.19	3:48	1:16	20:14	120 118-122	0/5
0.25	5:04	1:16	20:22	120 120-120	0/4
0.31	6:20	1:15	20:05	123 120-126	0/10
0.38	7:34	1:14	19:45	120 118-122	0/14
0.44	8:54	1:20	21:24	123 122-126	0/8
0.50	10:07	1:13	19:32	118 114-122	0/2
0.56	11:24	1:17	20:37	117 116-118	0/2
0.63	12:43	1:19	21:01	116 114-118	0/0
0.69	14:05	1:22	21:48	110 106-114	1/0
0.75	15:30	1:25	22:45	115 108-122	0/1
0.81	16:59	1:29	23:42	115 112-118	0/3
0.88	18:21	1:22	21:46	111 108-114	0/1
0.94	19:37	1:16	20:21	105 98-112	0/1
1.00	31:57	12:20	3:17:20	114 108-118	0/3
1.06	39:45	7:48	2:04:47	107 104-112	1/1
1.13	41:11	1:26	22:53	108 106-112	0/1
1.19	42:39	1:28	23:30	103 102-104	1/1
1.25	43:58	1:19	21:05	104 100-106	3/0
1.31	45:27	1:29	23:39	101 100-102	4/0
1.38	47:07	1:40	26:42	95 86-108	4/0
1.44	49:09	2:02	32:29	92 82-118	3/0
1.50	52:00	2:51	45:43	103 80-158	4/0
1.56	54:12	2:12	35:08	119 80-158	10/0
1.63	56:19	2:07	33:53	152 148-156	8/0
1.69	58:42	2:23	38:10	93 84-102	6/0
1.75	1:01:13	2:31	40:11	82 82-82	8/0
1.81	1:03:17	2:05	33:12	117 82-148	17/0
1.88	1:05:09	1:51	29:41	123 94-152	0/2
1.92	1:06:42	1:33	36:19	127 118-144	8/0

Elevation

Asc 104m, Range 99m

Elevation Graph

Biggest Climbs (m)	Min/mi
98 8.4%	33:00
See your biggest climbs

Cadence

111 (158 max) Stride Length: 42cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:59	20:04	More
800m	9:59	20:06	More
1km	12:36	20:17	More
Mile	34:46	34:46	More

Predictions

Dist	Time	Per Mile

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