Sat 21st Mar 2020 at 5:00pm by AngeM

Cross > Pilates

  • Time
    29:50
  • Cadence
    121
  • BPM
    85
  • %MHR
    49.9
  • B/mi
    INF
  • Surface
    Road

Notes & Comments

Pilates - nice quartet of sessions, all over body.

Pace

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.00 34:28 34:28 +4:39 INF:00:00 85 71-102 INF 121 30-160

Heart

85/102max
  • Show Beats/Mile

Cadence

121 (160 max)
Cadence Chart
Cadence Bands
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