Sat 21st Mar 2020 at 2:00pm by ChrisHurk

Walk > General

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Time
59:06
Miles
2.63
Min/mi
22:28
Stride(cm)
58
Cals
337
Cadence
123
Asc(m)
35
Hillscore
2
Surface
Road

Notes & Comments

Split Summary
===
1) 2.63m - 59:06(22:26/m) 337cal 45/125rpm 2.67/4.38mph

59:06

Pin Map

0mi in 0

Pace

13%

83%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.13	2:28	2:28	19:43	123 118-128	2/0
0.25	4:52	2:24	19:12	128 120-150	0/1
0.38	10:25	5:34 +3:12	44:30	124 120-132	0/5
0.50	12:53	2:28	19:40	122 118-128	2/2
0.63	15:16	2:23	19:04	124 120-128	0/2
0.75	17:59	2:43 +21	21:43	125 120-128	1/1
0.88	20:14	2:15	18:00	129 122-138	4/0
1.00	22:29	2:16	18:05	129 124-138	2/0
1.13	24:55	2:25	19:22	124 118-128	0/3
1.25	27:24	2:30	19:58	121 110-124	0/7
1.38	30:06	2:42	21:36	118 104-122	1/1
1.50	32:38	2:32	20:15	123 120-128	4/1
1.63	35:09	2:31	20:07	121 116-126	0/1
1.75	37:45	2:36	20:49	122 118-126	0/4
1.88	40:17	2:31	20:11	121 116-126	3/1
2.00	42:38	2:21	18:51	121 120-128	7/0
2.13	45:31	2:53 +23	23:07	123 116-128	5/0
2.25	48:00	2:28	19:47	125 120-128	1/0
2.38	53:59	5:59	47:56	119 114-122	0/2
2.50	57:28	3:28	27:48	-	1/0
2.63	1:02:49	5:21	42:46	120 120-120	0/1
2.63	1:03:05	16	32:45	-	0/0

Elevation

Asc 35m, Range 16m

Elevation Graph

Biggest Climbs (m)	Min/mi
16 2.4%	20:50
See your biggest climbs

Cadence

123 (150 max) Stride Length: 58cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:28	17:58	More
800m	9:20	18:47	More
1km	11:52	19:06	More
Mile	19:26	19:26	More

Predictions

Dist	Time	Per Mile

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