Thu 19th Mar 2020 at 5:00pm by HilaryT

Cross > General
  • Time
    40:14
  • Cals
    186
  • Cadence
    128
  • BPM
    95
  • %MHR
    54.4
  • B/mi
    INF
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0m - 40:14(/m) 95/132bpm 186cal 62/100rpm
40:14

Pace

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.00 40:14 40:14 INF:00:00 95 55-132 INF 128 32-200

Heart

95/132max
  • Show Beats/Mile

Cadence

128 (200 max)
Cadence Chart
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