Thu 19th Mar 2020 at 9:00am by Rosehip
Run > Easy
-
Time
50:23
-
Miles 4.10
-
Min/mi 12:17
-
Pacing
52%
-
WAVA
46.04
-
Stride(cm)
78
-
Cals
460
-
Cadence
168
-
BPM
140
-
%MHR
77.6
-
B/mi 1717
-
Asc(m)
37
-
Surface
Road
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.
Click here to report this training entry
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.
Click here to report this training entry
good miles and lovely pic
I recognise that tree! Looking forward to reading the blog.
What a lovely picture Well run!
Hope bug squish and treasure hunt were productive