-
Time
21:30
-
Miles
1.07
-
Min/mi
20:06
-
Cals
93
-
Cadence
112
-
Asc(m)
4
-
Surface
Road
Notes & Comments
Split Summary
===
1) 1.07m - 21:30(20:11/m) 93cal 56/60rpm 2.97/4.63mph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:02 |
1:02 |
16:27 |
106 102-110 |
0/0 |
0.13 |
2:01 |
1:00 |
15:54 |
112 112-112 |
0/1 |
0.19 |
2:59 |
57 |
15:19 |
112 110-114 |
0/0 |
0.25 |
3:55 |
57 |
15:07 |
113 112-114 |
0/0 |
0.31 |
4:52 |
57 |
15:06 |
113 112-114 |
0/0 |
0.38 |
5:52 |
1:00 |
15:58 |
112 110-114 |
1/0 |
0.44 |
7:13 |
1:22 |
21:46 |
104 104-104 |
0/0 |
0.50 |
8:34 |
1:21 |
21:30 |
- |
0/0 |
0.56 |
12:09 |
3:35 |
57:14 |
116 112-120 |
0/0 |
0.63 |
13:55 |
1:47 |
28:27 |
115 114-116 |
0/0 |
0.69 |
14:57 |
1:02 |
16:29 |
112 110-114 |
0/0 |
0.75 |
15:56 |
58 |
15:35 |
114 114-114 |
0/0 |
0.81 |
16:52 |
56 |
15:00 |
114 114-114 |
0/0 |
0.88 |
17:46 |
54 |
14:23 |
115 114-116 |
0/0 |
0.94 |
18:45 |
59 |
15:42 |
113 110-116 |
0/1 |
1.00 |
19:46 |
1:01 |
16:13 |
111 110-112 |
0/0 |
1.06 |
21:27 |
1:42 |
27:09 |
112 110-114 |
0/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
3:42 |
14:52 |
More |
800m |
8:16 |
16:38 |
More |
1km |
12:32 |
20:11 |
More |
Mile |
19:43 |
19:43 |
More |
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